Get well sauce

It seems that this time of year many things tend to be going on:

School starts

Daycare starts

Allergies begin

Asthma is irritated

And we

All

Get sick

So today I made a wellness sauce....

Ingredients:

2+ c of applesauce

2t grated ginger....or more

Juice of a whole lemon 

1t turmeric

Large dollop of coconut Milk (optional)

2T chia seeds

Honey

1T raw apple cider vinegar

Pinch of cinnamon

1. In a sauce pan, combine apple sauce, ginger, lemon juice, turmeric, and coconut milk. Heat on medium until simmering the. Turn down to low for 3 min. Remove from heat.

2. Mix in apple cider vinegar, chia seeds, and honey. Serve warm and top with cinnamon 

Ummmmmm so so good.

Seems to me we also need an update on the size of Irie 

She is not 6 months yet and nearing or beyond 65lbs. This is her silly snuggle face.